Dandruff can make your hair look dull. People get dandruff due to an overgrowth of a naturally occurring yeast-like fungus, called pityrosporumovale. Stress, allergies, and many other factors can lead to the overgrowth of this fungus that accompanies with itchiness and scaling. The dandruff is not, as commonly believed, caused by too much washing or lifestyle issues; instead, it is due to the over productive scalp yeast, and the dead cells get together on the scalp resulting in bacteria accumulation. With time passing by, the dead cells turn into white flakes and you will feel itchy on your scalp.
ACV contains powerful enzymes that make it an effective dandruff remedy, for the enzymes can kill the fungus and bacteria. It has antibacterial and antifungal properties as well. It eliminates the fungus that causes dandruff and brings back life in your hair. To enjoy the most benefits of apple cider vinegar, it is equally important to follow the right method to use apple cider vinegar for dandruff. Here are the steps:
Take enough ACV according to the thickness of your hair. Then use a cotton ball to apply vinegar onto your scalp. Be sure to part your hair first to ensure that you apply vinegar on your scalp and not just on your hair shaft.
Apple cider vinegar has a lot of benefits. It cancels out some of the carbs you eat. The acetic acid found in vinegar interferes with the enzymes in your stomach responsible for digesting starch so you can’t absorb the calories from carbs you’ve eaten.
In theory, this means that vinegar should help with weight loss, and existing research supports the notion. But before you go buying bagels by the dozen and vinegar by the gallon: Johnston warns that vinegar will not necessarily promote weight loss (no matter how much you consume) — particularly if you double down on carbs thinking you’re immune to calories. No one knows exactly how many calories vinegar can block because no research has been done on the topic. Because undigested starch could be fermented in the colon, and your body could end up absorbing the starch calories after all, Johnston doubts vinegar can cause rapid weight loss after all.
It softens your energy crash after eating lots of sugar or carbs. Consuming apple cider vinegar before a meal can help by slowing the rush of sugar to your blood stream, so your blood sugar spike resembles a hill instead of a mountain and you don’t crash quite as hard.